-
1 Muskelübung
Mus·kel·übungf muscle exercise -
2 anstrengen
(trennb., hat -ge-)I v/refl make an effort, try (hard); stärker: exert o.s.; streng dich doch mal an! umg. you could try a bit harder; iro. don’t strain yourself; angestrengtII v/t1. sein Gedächtnis anstrengen rack one’s brains; alle Kräfte anstrengen use all one’s strength, strain every muscle; streng doch mal deinen Grips etc. an! umg. use your brains ( oder head)!2. JUR.: einen Prozess anstrengen ( gegen jemanden) initiate ( oder commence) proceedings (against s.o.), bring an action (against s.o.)III vt/i exert, strain, be a strain on; (ermüden) tire (out); (erschöpfen) exhaust; übermäßig anstrengen overtax, overexert; das strengt an it’s hard work; das schlechte Licht strengt die Augen an the poor light puts a strain on ( oder is bad for) the eyes* * *to make an effort;sich anstrengento endeavour; to try hard; to take steps; to make an effort; to endeavor; to exert oneself* * *ạn|stren|gen ['anʃtrɛŋən] sep1. vt1) Augen to strain; Muskel, Gehirn, Geist to exert; (= strapazieren) jdn to tire out; esp Patienten to fatiguedas viele Lesen strengt meine Augen/mich an — all this reading is or puts a strain on my eyes/is a strain (for me)
alle Kräfte anstrengen — to use all one's strength or (geistig) faculties
sein Gedächtnis anstrengen — to rack one's brains
See:→ auch angestrengt2) (JUR)eine Klage/einen Prozess anstrengen — to initiate or institute proceedings (gegen against)
2. vrto make an effort; (körperlich auch) to exert oneselfsich mehr/sehr anstrengen — to make more of an effort/a big effort
sich übermäßig anstrengen — to make too much of an effort; (körperlich auch) to overexert oneself
sich anstrengen, etw zu tun — to make an effort to do sth, to try hard to do sth
unsere Gastgeberin hatte sich sehr angestrengt — our hostess had gone to or had taken a lot of trouble
* * *1) (to force (oneself) to make an effort: Please exert yourselves.) exert2) (to exert oneself or a part of the body to the greatest possible extent: They strained at the door, trying to pull it open; He strained to reach the rope.) strain* * *an|stren·genI. vr1. (sich intensiv einsetzen)2. (sich besondere Mühe geben)sich akk sehr \anstrengen, etw zu tun to go to [or take] a lot of trouble to do sth [or in doing sthII. vt▪ jdn \anstrengen to tire sb outdas viele Lesen strengt meine Augen an all this reading puts a strain on my eyes2. (intensiv beanspruchen)▪ etw \anstrengen to strain sthseinen Geist/die Muskeln \anstrengen to exert one's mind/musclesalle Kräfte \anstrengen to use all one's strength▪ jdn [sehr] \anstrengen to [over]tax sb* * *1.sich anstrengen, etwas zu tun — make an effort to do something
2.sich mehr/sehr anstrengen — make more of an effort/a great effort
transitives Verb1) (anspannen) strain <eyes, ears, voice>alle seine Kräfte anstrengen — make every effort; (körperlich) use all one's strength
2) (strapazieren) strain, put a strain on < eyes>jemanden [zu sehr] anstrengen — be [too much of] a strain on somebody
* * *anstrengen (trennb, hat -ge-)B. v/t1.sein Gedächtnis anstrengen rack one’s brains;alle Kräfte anstrengen use all one’s strength, strain every muscle;2. JUR:einen Prozess anstrengen (gegen jemanden) initiate ( oder commence) proceedings (against sb), bring an action( against sb)übermäßig anstrengen overtax, overexert;das strengt an it’s hard work;das schlechte Licht strengt die Augen an the poor light puts a strain on ( oder is bad for) the eyes* * *1.sich anstrengen, etwas zu tun — make an effort to do something
2.sich mehr/sehr anstrengen — make more of an effort/a great effort
transitives Verb1) (anspannen) strain <eyes, ears, voice>alle seine Kräfte anstrengen — make every effort; (körperlich) use all one's strength
2) (strapazieren) strain, put a strain on < eyes>jemanden [zu sehr] anstrengen — be [too much of] a strain on somebody
* * *v.to strain v. -
3 Muskelkater
* * *der Muskelkatersore muscles* * *Mụs|kel|ka|termaching muscles plMuskelkater haben — to be stiff
er hatte ( einen) Muskelkater in den Beinen — his legs were stiff
* * *Mus·kel·ka·term kein pl muscle ache, aching muscles pl\Muskelkater bekommen/haben to get/have muscle ache* * *der stiff muscles pl.* * ** * *der stiff muscles pl.* * *m.sore muscles n.stiffness n. -
4 aerobic endurance
-
5 anabolic
■ Substance prohibited at all times used to increase muscle size and strength, to reduce the amount of time required to recover after exercise, and to train harder and for a longer period of time.Syn. anabolic■ Zu allen Zeiten verbotener Wirkstoff, dessen anabole Wirkung einen stärkeren Muskelaufbau und damit verbunden eine Verbesserung der sportlichen Leistung herbeiführt. -
6 anabolic agent
■ Substance prohibited at all times used to increase muscle size and strength, to reduce the amount of time required to recover after exercise, and to train harder and for a longer period of time.Syn. anabolic■ Zu allen Zeiten verbotener Wirkstoff, dessen anabole Wirkung einen stärkeren Muskelaufbau und damit verbunden eine Verbesserung der sportlichen Leistung herbeiführt. -
7 oxygen debt
■ The amount of extra oxygen required by muscle tissue during recovery from vigorous exercise.■ Sauerstoffmenge, die nach einer Belastung zusätzlich aufgenommen werden muss, um das infolge eines über der Sauerstoffzufuhr liegenden Sauerstoffverbrauches entstandene Sauerstoffdefizit zu kompensieren. -
8 Spannkraft
f; nur Sg. elasticity; PHYS. tension; fig. energy, vigo(u)r* * *die Spannkraftresilience; tonicity* * *Spạnn|kraftf(von Feder, Bremse) tension; (von Muskel) tone, tonus (spec); (fig) vigour (Brit), vigor (US)* * *(firmness of body or muscle: Your muscles lack tone - you need exercise.) tone* * *Spann·kraft* * *die; o. Pl. vigour* * ** * *die; o. Pl. vigour* * *f.buoyancy n.resilience n.tonicity n.
См. также в других словарях:
Muscle weakness — ICD 10 M62.8 ICD 9 728.87 (728.9 before 10/01/03) DiseasesDB … Wikipedia
Muscle hypertrophy — is an increase in the size of muscle cells. It differs from muscle hyperplasia, which is the formation of new muscle cells. Contents 1 Hypertrophy stimuli 1.1 Strength training 1.2 Anaerobic training … Wikipedia
Exercise intolerance — is a condition where the patient is unable to do physical exercise at the level or for the duration that would be expected of someone in his or her general physical condition, or experiences unusually severe post exercise pain, fatigue, or other… … Wikipedia
Muscle fatigue — is the decline in ability of a muscle to generate force. It can be a result of vigorous exercise but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction. There are two main causes of… … Wikipedia
Exercise, isotonic — Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isometric exercise is one method of muscular exercise. In contrast, isotonic exercise is when muscular contractions occur without movement of the… … Medical dictionary
Muscle spindle — Latin fusus neuromuscularis Code TH H3.11.06.0.00018 Muscle spindles are sensory receptors within the belly of a muscle, which primarily detect changes in the length of this muscle. They convey length information to the central nervous system via … Wikipedia
Exercise intensity — refers to how much work is being done when exercising. The intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise (i.e., the training effect).Fuel usedThe body uses different amounts of fuels … Wikipedia
Muscle atrophy — Classification and external resources ICD 10 M62.5 ICD 9 728.2 … Wikipedia
Exercise physiology — is a discipline involving the study of how exercise alters the structure and function of the human body. Exercise Physiology requires diverse knowledge and considerable study of various physiologic responses to exercise. Topics studied in… … Wikipedia
Exercise equipment — is any object used in exercise. This can include balls, treadmills, weights, light benches,stationary bikes, track shoes, jungle gyms, hydraulic equipment or protective equipment such as a back brace. Exercise equipment for the home is generally… … Wikipedia
Muscle & Fitness — is an American bodybuilding magazine founded by Joe Weider, but now published by American Media, Inc. History Muscle Fitness has a more mainstream focus than its companion publication, Flex. It offers many exercise and nutritional tips, while at… … Wikipedia