over-pronation

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• Pronation — Rotation of the arm or leg inward. In the case of the arm, the palm of the hand will face posteriorly. * * * The condition of being prone; the act of assuming or of being placed in a prone position; a specific rotational motion of the forearm… …   Medical dictionary

• Bent-over row — A bent over row (or barbell row) is a weight training exercise that targets a variety of back muscles. Which ones are targeted varies on form. The bent over row is often used for both bodybuilding and powerlifting. It is a good exercise for… …   Wikipedia

• Shin splints — or medial tibial stress syndrome (MTSS) refers to pain along or just behind the shins with sports that apply extreme pressure to the legs, such as gymnastics. Ten to fifteen percent of running injuries are shin splints. Contents 1 Causes 2… …   Wikipedia

• Elbow — For other uses, see Elbow (disambiguation). Elbow Latin articulatio cubiti Gray s …   Wikipedia

• Flip-flops — For other uses, see Flip flop. Flip Flop redirects here. For the butterfly, see Leptosia alcesta. A pair of Havaianas flip flops Flip flops, thongs, Japanese sandals, or jandals are an open type of outdoor footwear, consisting of a flat sole held …   Wikipedia

• Vicenzino Manipulations — are a series of manipulations to both the elbow and the ankle/foot to cure Tennis Elbow and over pronation at the ankle respectively. As with most manipulations (as opposed to mobilisations ) the techniques involve hard thrusts at the end of… …   Wikipedia

• overpronation — over·pro·na·tion prō nā shən n excessive pronation of the foot in walking or running that predisposes the individual to injuries on the medial side of the lower extremities and that causes heavier wear on shoes on the inner margin over·pro·nate… …   Medical dictionary

• Flat feet — Flatfoot redirects here. For the band Flatfoot 56, see Flatfoot 56. Flat feet Classification and external resources A flat foot. ICD 10 M …   Wikipedia

• Foot type — is determined by the shape and structure of the foot. Foot type affects the reduction of impact on the foot while walking, jogging, or running. Specifically the shape of the arch causes different levels of pronation in feet.PronationPronation is… …   Wikipedia

• Traction (musculation) — Pour les articles homonymes, voir Traction (homonymie). Les tractions sont un exercice sportif consistant à se hisser au dessus d une barre en la tenant par les mains. C est un exercice de musculation élémentaire et très populaire, car simple et… …   Wikipédia en Français

• Barefoot running — A barefoot runner on asphalt in a 5 kilometre (3.1 mi) race Barefoot running is running while barefoot without wearing any shoes on the feet. Running in thin soled, flexible shoes, often called minimalist running, such as moccasins is… …   Wikipedia