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1 exercise
['ɛksəsaɪz] 1. n(no pl) ( keep-fit) ćwiczenia pl fizyczne; (piece of work, practice) ćwiczenie nt; ( MIL) ćwiczenia pl, manewry pl2. vtright korzystać (skorzystać perf) z +gen; patience wykazywać (wykazać perf); dog ćwiczyć; problem mind zaprzątać3. vi(also: to take exercise) uprawiać sport* * *1. noun1) (training or use (especially of the body) through action or effort: Swimming is one of the healthiest forms of exercise; Take more exercise.) ćwiczenie, gimnastyka2) (an activity intended as training: ballet exercises; spelling exercises.) ćwiczenie, zadanie3) (a series of tasks, movements etc for training troops etc: His battalion is on an exercise in the mountains.) ćwiczenia, manewry2. verb1) (to train or give exercise to: Dogs should be exercised frequently; I exercise every morning.) ćwiczyć2) (to use; to make use of: She was given the opportunity to exercise her skill as a pianist.) używać -
2 stretch one's legs
(to go for a walk for the sake of exercise: I need to stretch my legs.) rozprostować kości -
3 regular
['rɛgjulə(r)] 1. adjbreathing, features, exercise, verb regularny; time, doctor, customer stały; soldier zawodowy; size normalny2. n* * *['reɡjulə] 1. adjective1) (usual: Saturday is his regular day for shopping; That isn't our regular postman, is it?) stały2) ((American) normal: He's too handicapped to attend a regular school.) normalny3) (occurring, acting etc with equal amounts of space, time etc between: They placed guards at regular intervals round the camp; Is his pulse regular?) regularny4) (involving doing the same things at the same time each day etc: a man of regular habits.) uregulowany, systematyczny5) (frequent: He's a regular visitor; He's one of our regular customers.) stały6) (permanent; lasting: He's looking for a regular job.) stały7) ((of a noun, verb etc) following one of the usual grammatical patterns of the language: `Walk' is a regular verb, but `go' is an irregular verb.) regularny8) (the same on both or all sides or parts; neat; symmetrical: a girl with regular features; A square is a regular figure.) regularny9) (of ordinary size: I don't want the large size of packet - just give me the regular one.) zwykły10) ((of a soldier) employed full-time, professional; (of an army) composed of regular soldiers.) zawodowy2. noun1) (a soldier in the regular army.) żołnierz zawodowy2) (a regular customer (eg at a bar).) stały gość/klient•- regularly
- regulate
- regulation
- regulator -
4 blot
[blɔt] 1. n 2. vtosuszać (osuszyć perf) bibułąto blot one's copybook ( fig) — psuć (zepsuć perf) sobie reputację
Phrasal Verbs:- blot out* * *[blot] 1. noun1) (a spot or stain (often of ink): an exercise book full of blots.) plama, kleks2) (something ugly: a blot on the landscape.) skaza, uszczerbek2. verb1) (to spot or stain, especially with ink: I blotted this sheet of paper in three places when my nib broke.) poplamić2) (to dry with blotting-paper: Blot your signature before you fold the paper.) osuszyć•- blotter- blotting-paper
- blot one's copybook
- blot out -
5 good
[gud] 1. adjdobry; ( valid) ważny; ( well-behaved) grzeczny2. ndobro ntto be good at — być dobrym w +loc
to be good for sth/sb — być dobrym do czegoś/dla kogoś
it's a good thing you were there — dobrze, że tam byłeś
for the common good — dla wspólnego dobra, dla dobra ogółu
would you be good enough to …? — czy zechciałbyś +infin ?
is this any good? — (will it do?) czy to będzie dobre?; (what's it like?) czy to coś dobrego?
a good deal (of) — dużo ( +gen)
to make good — damage naprawiać (naprawić perf); loss rekompensować (zrekompensować perf)
good morning/afternoon! — dzień dobry!
- goods* * *[ɡud] 1. comparative - better; adjective1) (well-behaved; not causing trouble etc: Be good!; She's a good baby.) grzeczny2) (correct, desirable etc: She was a good wife; good manners; good English.) dobry3) (of high quality: good food/literature; His singing is very good.) dobry4) (skilful; able to do something well: a good doctor; good at tennis; good with children.) dobry, sprawny5) (kind: You've been very good to him; a good father.) dobry6) (helpful; beneficial: Exercise is good for you.; Cheese is good for you.) dobry, korzystny7) (pleased, happy etc: I'm in a good mood today.) dobry8) (pleasant; enjoyable: to read a good book; Ice-cream is good to eat.) dobry9) (considerable; enough: a good salary; She talked a good deal of nonsense.) spory10) (suitable: a good man for the job.) odpowiedni11) (sound, fit: good health; good eyesight; a car in good condition.) dobry12) (sensible: Can you think of one good reason for doing that?) sensowny13) (showing approval: We've had very good reports about you.) pochlebny14) (thorough: a good clean.) całkowity15) (healthy or in a positive mood: I don't feel very good this morning.) zdrowy2. noun1) (advantage or benefit: He worked for the good of the poor; for your own good; What's the good of a broken-down car?) dobro2) (goodness: I always try to see the good in people.) dobro3. interjection(an expression of approval, gladness etc.) Dobrze!- goodness4. interjection((also my goodness) an expression of surprise etc.) Mój Boże!- goods- goody
- goodbye
- good-day
- good evening
- good-for-nothing
- good humour
- good-humoured
- good-humouredly
- good-looking
- good morning
- good afternoon
- good-day
- good evening
- good night
- good-natured
- goodwill
- good will
- good works
- as good as
- be as good as one's word
- be up to no good
- deliver the goods
- for good
- for goodness' sake
- good for
- good for you
- him
- Good Friday
- good gracious
- good heavens
- goodness gracious
- goodness me
- good old
- make good
- no good
- put in a good word for
- take something in good part
- take in good part
- thank goodness
- to the good -
6 star
[stɑː(r)] 1. ngwiazda f2. vt 3. vito star in — grać (zagrać perf) (jedną z głównych ról) w +loc
* * *1. noun1) (the fixed bodies in the sky, which are really distant suns: The Sun is a star, and the Earth is one of its planets.) gwiazda2) (any of the bodies in the sky appearing as points of light: The sky was full of stars.) gwiazda3) (an object, shape or figure with a number of pointed rays, usually five or six, often used as a means of marking quality etc: The teacher stuck a gold star on the child's neat exercise book; a four-star hotel.) gwiazda4) (a leading actor or actress or other well-known performer eg in sport etc: a film/television star; a football star; ( also adjective) She has had many star rôles in films.) gwiazda, gwiazdor2. verb1) (to play a leading role in a play, film etc: She has starred in two recent films.) grać główną rolę2) ((of a film etc) to have (a certain actor etc) as its leading performer: The film starred Elvis Presley.) mieć w głównej roli•- stardom- starry
- starfish
- starlight
- starlit
- star turn
- see stars
- thank one's lucky stars -
7 number
['nʌmbə(r)] 1. nliczba f; (of house, bus etc) numer m2. vta number of — kilka +gen
any number of — wiele (różnych) +gen
wrong number ( TEL) — pomyłka
* * *1. noun1) ((sometimes abbreviated to no - plural nos - when written in front of a figure) a word or figure showing eg how many of something there are, or the position of something in a series etc: Seven was often considered a magic number; Answer nos 1-10 of exercise 2.) liczba, numer2) (a (large) quantity or group (of people or things): He has a number of records; There were a large number of people in the room.) (znaczna) ilość3) (one issue of a magazine: the autumn number.) numer4) (a popular song or piece of music: He sang his most popular number.) numer2. verb1) (to put a number on: He numbered the pages in the top corner.) ponumerować2) (to include: He numbered her among his closest friends.) zaliczać3) (to come to in total: The group numbered ten.) liczyć•- number-plate
- his days are numbered
- without number -
8 slim
[slɪm] 1. adj 2. vi* * *[slim] 1. adjective1) (not thick or fat; thin: She has a slim, graceful figure; Taking exercise is one way of keeping slim.) szczupły2) (not good; slight: There's still a slim chance that we'll find the child alive.) słaby, niewielki2. verb(to use means (such as eating less) in order to become slimmer: I mustn't eat cakes - I'm trying to slim.) odchudzać się- slimming- slimness -
9 the splits
(the gymnastic exercise of sitting down on the floor with one leg straight forward and the other straight back: to do the splits.) szpagat -
10 tone
[təun] 1. n 2. vito tone in with — pasować do +gen, harmonizować z +instr
Phrasal Verbs:- tone up* * *[təun] 1. noun1) ((the quality of) a sound, especially a voice: He spoke in a low/angry/gentle tone; He told me about it in tones of disapproval; That singer/violin/piano has very good tone.) ton2) (a shade of colour: various tones of green.) odcień3) (firmness of body or muscle: Your muscles lack tone - you need exercise.) elastyczność4) (in music, one of the larger intervals in an octave eg between C and D.) ton2. verb(to fit in well; to blend: The brown sofa tones (in) well with the walls.) harmonizować- tonal- toneless
- tonelessly
- tone down -
11 walk
[wɔːk] 1. n( hike) wycieczka f; ( shorter) spacer m; ( gait) chód m; ( path) alej(k)a f, ścieżka f; ( along coast etc) promenada f2. vi( go on foot) chodzić, iść (pójść perf); (for pleasure, exercise) chodzić piechotą or pieszo or na piechotę, iść (pójść perf) piechotą, przechadzać się (przejść się perf)3. vtto go for a walk — iść (pójść perf) na spacer
to slow to a walk — zwalniać (zwolnić perf) do marszu
Phrasal Verbs:- walk out* * *(to walk, stand etc on the toes: He stood on tiptoe(s) to reach the shelf.) chodzić/stawać itd. na palcach
См. также в других словарях:
exercise one's choice — index cast (register), choose Burton s Legal Thesaurus. William C. Burton. 2006 … Law dictionary
exercise one's discretion — index choose Burton s Legal Thesaurus. William C. Burton. 2006 … Law dictionary
exercise one's option — index adopt, choose Burton s Legal Thesaurus. William C. Burton. 2006 … Law dictionary
exercise one's options — index cast (register) Burton s Legal Thesaurus. William C. Burton. 2006 … Law dictionary
exercise one's preference — index choose Burton s Legal Thesaurus. William C. Burton. 2006 … Law dictionary
exercise one's rights — use one s privileges, exercise that which is due one by claim … English contemporary dictionary
exercise one's influence — use one s power or authority, use one s connections , use one s clout , induce, persuade … English contemporary dictionary
One-repetition maximum — One rep maximum (one repetition maximum or 1RM) in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise. One repetition maximum can be used for determining an individual s maximum strength and… … Wikipedia
One rep maximum — (one repetition maximum or 1RM) in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise. One rep maxima can be used for determining an individual s maximum strength and is the method for… … Wikipedia
Exercise — Ex er*cise, v. t. [imp. & p. p. {Exercised}; p. pr. & vb. n. {Exercising}.] 1. To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly;… … The Collaborative International Dictionary of English
Exercise — Ex er*cise, v. i. To exercise one s self, as under military training; to drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement. [1913 Webster] I wear my trusty sword, When I do… … The Collaborative International Dictionary of English
