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1 Individualitätsprinzip
■ Trainingsprinzip, demzufolge alle Trainingsreize der individuellen Belastbarkeit entsprechen müssen.■ Conditioning principle postulating the intensity of all execises should be specified to meet the needs of each individual athlete. -
2 Prinzip der Altersgemäßheit
■ Trainingsprinzip, demzufolge dem Alter des Sportlers Rechnung getragen werden soll.■ Conditioning principle postulating that age and experience should be the basis for a conditioning programme.German-english football dictionary > Prinzip der Altersgemäßheit
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3 Prinzip der Homöostase und Superkompensation
■ Trainingsprinzip, demzufolge sich die Leistung eines Sportlers nach dem Training und einer Ruhepause verbessert.■ Conditioning principle postulating that the performance of an athlete improves after workout and rest.German-english football dictionary > Prinzip der Homöostase und Superkompensation
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4 Prinzip der Individualität
■ Trainingsprinzip, demzufolge alle Trainingsreize der individuellen Belastbarkeit entsprechen müssen.■ Conditioning principle postulating the intensity of all execises should be specified to meet the needs of each individual athlete.German-english football dictionary > Prinzip der Individualität
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5 Prinzip der optimalen Relation von Belastung und Erholung
■ Trainingsprinzip, demzufolge das Training in Intervallen von belastender Arbeit und Regeneration stattfinden sollte.■ Conditioning principle postulating that an overload stimulus should be followed by a time of rest.German-english football dictionary > Prinzip der optimalen Relation von Belastung und Erholung
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6 Prinzip der Periodisierung und Zyklisierung
■ Trainingsprinzip, demzufolge das Trainingsjahr in verschiedene, systematische Schwerpunktphasen eingeteilt werden sollte.■ Conditioning principle postulating that the training program should be divided into phases.German-english football dictionary > Prinzip der Periodisierung und Zyklisierung
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7 Prinzip der progressiven Belastungssteigerung
■ Trainingsprinzip, demzufolge die Trainingsbelastung in gewissen Zeitabständen gesteigert werden muss.■ Conditioning principle postulating that the training load must be gradually increased in order to achieve an improved performance.German-english football dictionary > Prinzip der progressiven Belastungssteigerung
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8 Prinzip der Variation der Trainingsbelastung
■ Trainingsprinzip, demzufolge Monotonie beim Training vermieden werden soll.■ Conditioning principle postulating that training should be diversified in order to avoid monotony.German-english football dictionary > Prinzip der Variation der Trainingsbelastung
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9 Prinzip der Wiederholung und Kontinuität
■ Trainingsprinzip, demzufolge regelmäßiges Training zur Steigerung der Leistungsfähigkeit erforderlich ist.■ Conditioning principle postulating that regular training is necessary to improve the performance.German-english football dictionary > Prinzip der Wiederholung und Kontinuität
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10 Prinzip des wirksamen Belastungsreizes
■ Trainingsprinzip, demzufolge der Trainingsreiz eine bestimmte lntensitätsschwelle überschreiten muss, da sonst keine Anpassungsreaktion ausgelöst wird.■ Conditioning principle postulating that during training the body must be asked to do more than it is accustomed, in order to gain a physical benefit.German-english football dictionary > Prinzip des wirksamen Belastungsreizes
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11 Prinzip von Belastung und Erholung
■ Trainingsprinzip, demzufolge das Training in Intervallen von belastender Arbeit und Regeneration stattfinden sollte.■ Conditioning principle postulating that an overload stimulus should be followed by a time of rest.German-english football dictionary > Prinzip von Belastung und Erholung
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12 Reizschwellengesetz
■ Trainingsprinzip, demzufolge der Trainingsreiz eine bestimmte lntensitätsschwelle überschreiten muss, da sonst keine Anpassungsreaktion ausgelöst wird.■ Conditioning principle postulating that during training the body must be asked to do more than it is accustomed, in order to gain a physical benefit.
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postulating — pos·tu·late || pÉ‘stʃəleɪt / pÉ’stjÊŠ n. assumption, premise; requirement, prerequisite; basic principle, fundamental tenet; axiom, fact that requires no proof v. presume, suppose; assume, take for granted; claim, stipulate; demand, require … English contemporary dictionary
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