kettlebell lifting

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• Kettlebell — The kettlebell or girya (Russian: гиря) is a traditional Russian cast iron weight looking somewhat like a cannonball with a handle. The kettlebell has become a popular exercise tool in the United States due largely to the efforts of strength and… …   Wikipedia

• Mike Mahler — is a vegan strength coach and kettlebell instructor based in Las Vegas, Nevada. Mike has trained many world class mixed martial arts fighters, such as former UFC light heavyweight champion, Frank Shamrock and is a leader in the field of strength… …   Wikipedia

• Pesas Rusas — Saltar a navegación, búsqueda Una pesa rusa Las Pesas Rusas, también conocidas como kettlebell o girya en (ruso: гиря) es una pesa tradicional que consiste en una bola hierro fundido, semejante a una bala de cañón con un asa. La pesa rusa o… …   Wikipedia Español

• Pesa rusa — Una pesa rusa. La pesa rusa (en inglés kettlebell, en ruso гиря [girya]) es una pesa tradicional que consiste de una bola hierro fundido, semejante a una bala de cañón con un asa. La pesa rusa se ha convertido en un utensilio popular de ejercicio …   Wikipedia Español

• Valery Fedorenko — is a World Champion kettlebell athlete and 14 year record holder in the 80kg Jerk and Snatch Biathlon. He has the special designation of being the first 80kg World Champion (1992). Valery received his Master of Sports Rank at 19 years of age,… …   Wikipedia

• Гиревой спорт — Марка России Гиревой спорт как разновидность тяжёлой атлетики появился в России в конце XIX века. Соревнования в гиревом сп …   Википедия

• Commemorative coins of the Soviet Union — Commemorative coins were released in the USSR between 1965 and 1991. Most of them were made of copper nickel alloy, but there were also silver coins, gold coins, palladium coins and platinum coins. All of the coins were minted either by the… …   Wikipedia

• Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

• Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

• Barbell — This article is about the exercise equipment. For the piece of body piercing jewelry, see Barbell (piercing). A man bench pressing 345lbs (156kg). A barbell is a piece of exercise equipment used in weight training, weightlifting and powerlifting …   Wikipedia

• Dan John — Infobox actor bgcolour = gray name = Dan John imagesize = 302px caption = birthdate = Birth date and age|1957|8|28|mf=y location = deathdate = deathplace = height = 6 birthname = othername = notable role = academyawards = spouse = TiffiniDan John …   Wikipedia